Benefits of taking a digital detox
Dr. Alok Patel discusses the benefits of taking a digital detox, including boosting your attention span, bettering your mental health and strengthening your relationships. —–– Subscribe to ABC News on YouTube: https://ift.tt/GCufw0P Watch 24/7 coverage of breaking news and live events on ABC News Live: https://www.youtube.com/watch?v=gN0PZCe-kwQ&ab_channel=ABCNews Watch full episodes of World News Tonight with David Muir here: https://youtube.com/playlist?list=PLQOa26lW-uI8ixlVw1NWu_l4Eh8iZW_qN&feature=shared Read ABC News reports online: http://abcnews.go.com ABC News Digital is your daily source of breaking national and world news, exclusive interviews and 24/7 live streaming coverage. ABC News is the home to the #1 evening newscast “World News Tonight” with David Muir, “Good Morning America,” “20/20,” “Nightline,” “This Week” with George Stephanopoulos, “ABC News Live Prime” with Linsey Davis, plus the daily news podcast “Start Here.” —–– Connect with ABC News on social media: Facebook: https://ift.tt/rGsQwpM Instagram: https://ift.tt/ywx95pK TikTok: https://ift.tt/roa01FP X: https://twitter.com/ABC Threads: https://ift.tt/0Y7flXi LinkedIn: https://ift.tt/PKsDqWV
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